Chronic stress, anxiety, and loss-of-control contribute to innumerable negative effects on health and well-being. That includes chronic pain, immune system impairment, susceptibility to infection, inflammation, insomnia, and unhealthy behaviors.
You Have a Choice. You Can Learn To Feel Better and Enhance Your Health.
Sign Up For The Live Event Today
Abundant research shows the benefit of mind-body training to enhance well-being, and improve the physiology of chronic pain and illness.