Reconnect with Calm and Clarity. 

Develop The Healing Power of Your Mind-Body Connection


Cultivating Calm, Clarity, and Courage in Times of Stress and Uncertainty

Learn How To

Transform Stress and Emotional and Physical Pain With The Healing Power of Your Mind-Body Connection 

Get Expert Guidance

Dr Shiller has been practicing and training people in mind-body skills for over 20 years.

Break The Isolation

Connect with a pleasant group of fellow learners


Chronic stress, anxiety, and loss-of-control contribute to innumerable negative effects on health and well-being.  That includes chronic pain, immune system impairment, susceptibility to infection, inflammation, insomnia, and unhealthy behaviors.  

You Have a Choice. You Can  Learn To Feel Better and Enhance Your Health.

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Abundant research shows the benefit of mind-body training to enhance well-being, and improve the physiology of chronic pain and illness.


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