Reconnect with Calm and Clarity.
Develop The Healing Power of Your Mind-Body Connection
Cultivating Calm, Clarity, and Courage in Times of Stress and Uncertainty
Learn How To
Transform Stress and Emotional and Physical Pain With The Healing Power of Your Mind-Body Connection
Get Expert Guidance
Dr Shiller has been practicing and training people in mind-body skills for over 20 years.
Break The Isolation
Connect with a pleasant group of fellow learners
Chronic stress, anxiety, and loss-of-control contribute to innumerable negative effects on health and well-being. That includes chronic pain, immune system impairment, susceptibility to infection, inflammation, insomnia, and unhealthy behaviors.
You Have a Choice. You Can Learn To Feel Better and Enhance Your Health.
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Abundant research shows the benefit of mind-body training to enhance well-being, and improve the physiology of chronic pain and illness.
